Batom, Macadamia Oil, 250ml

Unrefined, cold pressed macadamia oil is an alternative to traditional fats, using it you will replace saturated acids, with healthier unsaturated acids. Macadamia oil has a delicate, nutty flavor.

Batom Organic Macadamia Oil is a unique unrefined, cold-pressed oil that fits perfectly with the needs of the ketogenic diet. Produced from the highest quality macadamia pulp, this oil is characterized by a subtle, slightly nutty flavor that will add a refined aroma to dishes. Its full, natural flavor is the perfect way to add variety to dishes for people who follow a high-fat diet such as keto.

Excellent for frying (high smoking point 210 ℃) and cooking.

Why is macadamia oil ideal for a ketogenic diet?

Macadamia oil is a source of healthy monounsaturated fats, which make up the majority of its fat content. This is especially beneficial for those on a ketogenic diet, as monounsaturated fats are stable, easily absorbed by the body and support metabolic processes. The oil also contains a small amount of polyunsaturated fats (which are easily oxidized) and healthy saturated fats, making it an ideal cold supplement. As a result, it not only provides energy, but also helps maintain a state of ketosis without causing fluctuations in blood glucose levels.

Ideal uses:

• Salads and dressings: add a little macadamia oil to fresh salads or dressings to give them a nutty flavor and enrich them with healthy fats.
• Smoothies and shakes: Thanks to its subtle flavor, macadamia oil goes well with fruit and vegetable smoothies and smoothies to add a creamy texture.
• Pastes and dips: Use macadamia oil as an addition to avocado pastes, hummus or pesto to give them a velvety texture and delicate nutty flavor.
• Finishing dishes: Macadamia oil is perfect as a finishing touch to dishes after they are cooked or baked.

Nutritional value per 100 g

Energy value - 3700 kJ/900 kcal

Fat - 100 g

including saturated fatty acids - 13 g

monounsaturated fatty acids - 84 g

polyunsaturated fatty acids - 3.0 g

Carbohydrates - 0 g

including sugars - 0 g

Fibre - 0 g

Protein - 0 g

Salt - 0 g

Store in a cool and shaded place.