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Green Foods, Physalis Inca Berries, 100g

in stock

Inca berries (Physalis peruviana), also known as aguaymanto berries or golden berries, grow wildly in mineral-rich soils in the Peruvian Andes and have been enjoyed for their health properties in South American cultures for thousands of years.

They are an ancient food, one of the lost crops of the Incas, for some years now enjoying resurgence in the whole world. The tasty, sweet-and-sour Incan berries grow in papery husks resembling Chinese lanterns, which protect them.

Inca berries are bursting with nutrients – especially protein, phosphorous and Vitamins A, C, B1 and B6. Incan Berries offer high levels of bioflavonoids. Many studies on bioflavonoids have demonstrated their antioxidant, antiviral, anti-carcinogenic and anti-inflammatory properties. The golden berries also contain a lot of pectin, which not only helps in regulating digestion and blood sugar, pectin also works to lower cholesterol levels.

Inca berries got an exquisite, exotic sweet-and-sour flavour, which is unique. They make a delicious, satisfying snack. Their complex flavour is excellent with chocolate or wine.

Inca berries are considered amongst many health enthusiasts to be the goji berry of South America. They exceed goji berries in the amount of protein a bit (approx. 16%), which is an extraordinary level of protein for a fruit. Foods rich in bioflavonoids like the Incan berries play a crucial role in detoxification, nutrient absorption and capillary strength.

The small, chewable seeds inside the Incan berry have a mild laxative effect, which is beneficial for indigestion.

How to use

Fantastic eaten straight out of the bag. The berries unique flavour goes well with chocolate or wine. They enrich many desserts, smoothies, muesli, baked goods, trail mixes and jams.

  • celery free
  • mustard free
  • no soy
  • nut-free
  • organic
  • palm-oil free
  • salt free
  • wheat free
  • yeast free

We are not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.


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Our warehouse is located in Paphos and currently our shop is only operating online. The orders are delivered by courier to your door and pickup points across Paphos, Limassol, Larnaca, Nicosia and Famagusta.

The orders with chilled and frozen products are delivered every day around Paphos. Delivery to other cities is currently unavailable.

The fruits, vegetables and green leaves are not available now. Sorry for any inconvenience.

Minimum order: €25


Free delivery on orders over €50

Limassol, Larnaca, Nicosia, Famagusta

Free delivery to pick-up points on orders over €50 


When placing an order, you will be offered payment options for the order, depending on the selected city and delivery method - in cash upon receipt or by credit card on the website.

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