Les Bio Freres, Natural Zinc, 90 tablets

This natural, organic food supplement provides your daily intake of zinc which contributes to a wide range of biological functions.

Zinc is recommended to people with deficiency, women and people with a vegetarian/vegan diet.

It comes in a fully compostable container made of recycled cardboard and cork.

Natural | Organic

Take 2 tablets per day

Reference Values (NRV) of zinc in the EU is 10 mg per day for an adult, with higher levels recommended for pregnant or breastfeeding women.

One tablet of organic Zinc provides an average of 7.5 mg of iron, i.e. 75% of the daily intake for adults and 100% of the daily intake for children.

To optimise absorption, it is recommended to swallow your organic Zinc tablet with a glass of fruit juice. Don’t be caught out by sucking or crunching the tablet, or keeping it in your mouth. The tablet is unflavoured and sugar-free. But watch out, you shouldn’t take Iron or Copper supplements at the same time as zinc as the beneficial effects would be cancelled out due to competition at the time of absorption. Take the tablet in one go and don’t take any other supplements at the same time.

Does not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.