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Green Foods, Oat Flour, 500g

in stock
€1.99
Brand: Green Foods
Description

This is a light oat flour that combines well with other flours such as Spelt Flour and also those containing less gluten. Oat flour does contain lower levels of gluten than wheat flour, so may suit people who can tolerate some gluten.


The fine consistency of this flour makes for easy mixing of dough and pastry as well as adding to protein shakes.

How to use

  • Cakes and biscuits: Oat flour is suitable for cake-making and biscuit recipes.
  • Drinks: Oat flour can be used as a thickener for protein shakes and smoothies. It is ideal in energy drinks as it provides slow-release carbohydrate energy throughout the day.
  • Pancakes: Oat flour can be used as a direct substitute for wheat flour in pancakes.
  • Bread: As oats do not naturally contain gluten, oat flour must be combined with a "binding" flour in order to make bread. Common binding flours are tapioca flour, potato flour or rice flour. Of course, if you are happy to have wheat, then oat flour can be mixed with wheat flour or spelt flour to make a nice bread mix.

    • celery free
    • mustard free
    • no soy
    • nut-free
    • organic
    • palm-oil free
    • salt free
    • wheat free
    • yeast free

    We are not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.

    Contacts

    Cyprus
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    Delivery

    Our warehouse is located in Paphos and currently our shop is only operating online. The orders are delivered by courier to your door and pickup points across Paphos, Limassol, Larnaca, Nicosia and Famagusta.

    The orders with chilled and frozen products are delivered every day around Paphos. Delivery to other cities is currently unavailable.

    The fruits, vegetables and green leaves are not available now. Sorry for any inconvenience.

    Minimum order: €20

    Paphos

    Free delivery on orders over €50

    Limassol, Larnaca, Nicosia, Famagusta

    Free delivery to pick-up points on orders over €50 

    Payment

    When placing an order, you will be offered payment options for the order, depending on the selected city and delivery method - in cash upon receipt or by credit card on the website.

    We wish you a happy shopping!