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Green Foods, Oat Flour, 500g

out of stock
Description

This is a light oat flour that combines well with other flours such as Spelt Flour and also those containing less gluten. Oat flour does contain lower levels of gluten than wheat flour, so may suit people who can tolerate some gluten.


The fine consistency of this flour makes for easy mixing of dough and pastry as well as adding to protein shakes.

How to use

  • Cakes and biscuits: Oat flour is suitable for cake-making and biscuit recipes.
  • Drinks: Oat flour can be used as a thickener for protein shakes and smoothies. It is ideal in energy drinks as it provides slow-release carbohydrate energy throughout the day.
  • Pancakes: Oat flour can be used as a direct substitute for wheat flour in pancakes.
  • Bread: As oats do not naturally contain gluten, oat flour must be combined with a "binding" flour in order to make bread. Common binding flours are tapioca flour, potato flour or rice flour. Of course, if you are happy to have wheat, then oat flour can be mixed with wheat flour or spelt flour to make a nice bread mix.

  • Additional information

    Store in a cool and dry place.

    • almond free
    • barley free
    • brazil nut free
    • cashew free
    • celery free
    • hazelnut free
    • lupin free
    • macadamia free
    • mustard free
    • no soy
    • nut-free
    • oat free
    • organic
    • palm-oil free
    • peanut free
    • pecan nut free
    • pistachio nut free
    • queensland nuts free
    • rye free
    • salt free
    • semolina free
    • sesame free
    • soy free
    • soybean free
    • sulphites free
    • sulphur dioxide free
    • walnut free
    • wheat free
    • yeast free
     

    We are not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.

    Similar Product

    in stock
    exp.date: 01/02/25
    €1.96 €2.65

    Contacts

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    Delivery

    Our warehouse is located in Paphos and currently our shop is only operating online. The orders are delivered by courier to your door and pickup points across Paphos, Limassol, Larnaca, Nicosia, and Famagusta - All Areas of the southern part of Cyprus!

    Minimum order: €20

    Free delivery on orders over €90 - by courier and €50 - to pick-up points.

    For customers in Paphos: Free pick-up for orders over 
    €20 at "Green Monday Locker". Our locker is located next to Dog Grooming by Andreas, 240m from AlphaMega. Please pay your order online or by Paypal. There is no option for cash in this delivery method.


    Payment

    When placing an order, you will be offered payment options for the order, depending on the selected city and delivery method - in cash upon delivery, by card online JCC or PayPal (prepayment).

    We wish you a happy shopping!


    Storage location address

    Pinelopis, 4, shop 2, 8049, Paphos, Cyprus