Cupplement, Valerian, 60 сapsules

Valerian (Valeriana officinalis) is a flowering plant whose roots are used in herbal supplements. It is an ancient herb known for its calming effects and is traditionally used to support relaxation and sleep. Each capsule contains 400 mg of a strong 10:1 Valerian extract, suitable for vegetarians and vegans.

Valerian, also known as Valeriana officinalis, is native to Europe and Asia and is now also cultivated in North America.

Appearance: Valerian is a perennial plant that can grow up to 1.5 meters tall. It has compound leaves and produces small, fragrant white to pale pink flowers.

Use: The roots of the plant are harvested and dried for medicinal purposes. They contain active compounds such as valerenic acid and valepotriates.

Distribution: Valerian originally grows in moist grasslands and forests across Europe and Asia.

Historical use: Valerian has been used for centuries in traditional medicine. Ancient Greeks and Romans used it to support sleep, calm nervousness, and address various conditions.

Dosage & Usage:

Take 1–2 capsules per day. Preferably during or right after a meal.

This dietary supplement is not a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily dosage. Consult your physician before use if you are pregnant, nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not use if the seal is broken.

Why choose this Valerian Extract?

This Valerian is extract-based. Extracts contain a higher concentration of active compounds, allowing fewer capsules to achieve the same effect compared to raw plant powder. This Valerian is a 10:1 extract, meaning that 10 parts of the original plant are used to produce 1 part of the extract. It is a measure of concentration that indicates a significantly stronger potency than the raw root.